Therapy That Respects Your Whole Self

Professional psychological therapy for adults and young people navigating anxiety, trauma, identity, relationships and more. Rooted in compassion, cultural sensitivity and clinical expertise, this is a safe space to explore life’s challenges and find meaningful change.

I support you on your way

Specialist therapy for life’s challenges

I offer specialist support for a wide range of issues including anxiety, low self-worth, trauma, relationship struggles, neurodiversity and long-term health conditions.

My integrative approach draws from several evidence-based therapies, tailored to your unique needs. This is a space where your identity and experiences are respected, and where we can work together to explore, heal and grow.

Range of services

Trauma and PTSD

Anxiety and Stress

Neurodiversity Support

Low Self-Esteem and Identity
 

Relationship and Attachment Difficulties
 

Other Areas I Can Help With

How we can work together

Therapy tailored to your needs

I offer one-to-one therapy for adults and young people, available both online and in person. Using a flexible, integrative approach, sessions are shaped around your unique experiences and goals. Whether you’re looking for short-term support or longer-term work, we’ll move at your pace in a way that feels safe, respectful and empowering.

Contact me

Telephone: 07455865196

E-mail: anna@atherapy.uk

Address: East Central London, EC2M

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